{"product_id":"aftabi-shilajit-20g","title":"Aftabi Shilajit (20g) – Sun-Processed Himalayan Resin from Gilgit-Baltistan","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKhalis Valley Aftabi Shilajit (salajeet) is a natural mountain resin from Gilgit-Baltistan, Hunza, Skardu and Chitral, processed in sunlight and not over fire. The 20g pack comes with a measuring spoon and costs \u003c\/span\u003e\u003cspan\u003ePKR 2,000\u003c\/span\u003e\u003cspan\u003e. Pay by cash on delivery, or in advance by bank transfer or Easypaisa. \u003c\/span\u003e\u003cspan\u003eOrder now on khalisvalley.com or WhatsApp 03174038027.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAftabi:\u003c\/span\u003e\u003cspan\u003e processed in sunlight, not over fire\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSourced from \u003c\/span\u003e\u003cspan\u003eGilgit-Baltistan, Hunza, Skardu and Chitral\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e20g pack\u003c\/span\u003e\u003cspan\u003e with a measuring spoon marked with the usage amount\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePKR 2,000\u003c\/span\u003e\u003cspan\u003e, about PKR 100 per gram\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCash on delivery\u003c\/span\u003e\u003cspan\u003e or advance payment (bank transfer, Easypaisa)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDelivery in \u003c\/span\u003e\u003cspan\u003e3 to 5 days\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0660\/2080\/2759\/files\/shilajit_55a78b59-4251-4c01-9f3d-33037702a14e.jpg?v=1792521348\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat Is Shilajit?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShilajit, known in Pakistan as salajeet or silajeet, is a dark, sticky substance that seeps out of rocks in high mountains during summer. Its Sanskrit name is often translated as \"conqueror of the mountains.\" It has a long history in traditional medicine across Asia, and a\u003c\/span\u003e\u003ca href=\"https:\/\/benthamdirect.com\/content\/journals\/cnf\/10.2174\/1573401313666170823160217\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003escientific review\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e describes it as a mix of humic acid, fulvic acid, dibenzo-α-pyrones and trace elements. Its composition\u003c\/span\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2650748\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ediffers by region\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat Is Aftabi Shilajit?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"Aftab\" means sun. Aftabi shilajit is dried by sunlight, while atashi shilajit is cooked over fire. Traditional makers often prefer sunlight because it avoids strong direct heat. Ours is aftabi.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow Our Shilajit Is Collected and Processed\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCollection:\u003c\/span\u003e\u003cspan\u003e Raw shilajit is collected from rocks in the mountains of Gilgit-Baltistan, Hunza, Skardu and Chitral.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBreaking:\u003c\/span\u003e\u003cspan\u003e It is broken into small pieces.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDissolving:\u003c\/span\u003e\u003cspan\u003e The pieces are put in water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSun processing:\u003c\/span\u003e\u003cspan\u003e The container is covered with glass and kept in direct sunlight.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSettling:\u003c\/span\u003e\u003cspan\u003e Stones and soil sink to the bottom.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePaste:\u003c\/span\u003e\u003cspan\u003e The shilajit becomes a thick paste.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a traditional method that separates visible stones and soil. It is not a laboratory purification, and it cannot tell you anything about heavy metals, which only a lab test can measure.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat's Inside: Minerals and Nutrition\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShilajit is not a food with a fixed nutrition label, and each batch differs. What studies report:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFulvic acid and humic acid:\u003c\/span\u003e\u003cspan\u003e the main organic parts. Fulvic acid is\u003c\/span\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2650748\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ethought to be behind many of its effects\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDibenzo-α-pyrones:\u003c\/span\u003e\u003cspan\u003e organic compounds studied for antioxidant activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMinerals:\u003c\/span\u003e\u003cspan\u003e One\u003c\/span\u003e\u003ca href=\"https:\/\/www.benthamscience.com\/article\/95732\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eICP-MS study\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e found potassium most common, followed by magnesium, calcium, sodium, iron and aluminium. Zinc appears in smaller amounts in other work. The order changes with the source.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAmino acids:\u003c\/span\u003e\u003cspan\u003e A\u003c\/span\u003e\u003ca href=\"https:\/\/hero.epa.gov\/hero\/index.cfm\/reference\/details\/reference_id\/364147\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003estudy of Pakistani silajit\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e found lysine and alanine highest.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou may see \"85 minerals\" on other pages. That is a marketing line, and we found no peer-reviewed count, so we do not use it. The same kind of rock can also carry lead, arsenic or mercury, which is why the safety section below matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBenefits of Shilajit\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResearch is still limited, and many studies are small or test purified extracts, not resin like ours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTraditional tonic:\u003c\/span\u003e\u003cspan\u003e Used for generations for general strength and wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAntioxidant and anti-inflammatory activity:\u003c\/span\u003e\u003cspan\u003e Reported in laboratory and animal studies in the\u003c\/span\u003e\u003ca href=\"https:\/\/benthamdirect.com\/content\/journals\/cnf\/10.2174\/1573401313666170823160217\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ereview above\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHormone study:\u003c\/span\u003e\u003cspan\u003e In one\u003c\/span\u003e\u003ca href=\"https:\/\/www.nutritionaloutlook.com\/view\/shilajit-ingredient-may-increase-male-testosterone-levels\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003erandomised trial\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, 75 men aged 45 to 55 took a branded purified extract (250 mg twice daily, 90 days) and had about 20% higher testosterone than the placebo group. Results cannot be assumed for other shilajit products.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShilajit is not a treatment for any disease and does not replace medical care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0660\/2080\/2759\/files\/SALAJIT01_3.png?v=1792521378\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use Aftabi Shilajit\u003c\/span\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStart small.\u003c\/span\u003e\u003cspan\u003e Use half the measuring spoon. Studies used 250 to 500 mg a day, but those were purified extracts, so ask your doctor about your own amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDissolve it.\u003c\/span\u003e\u003cspan\u003e Stir into warm (not boiling) water or milk until it dissolves.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTake it after food,\u003c\/span\u003e\u003cspan\u003e often in the morning, as stomach upset is a reported side effect.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStop and see a doctor\u003c\/span\u003e\u003cspan\u003e if you get nausea, dizziness, headache, rash or stomach pain.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eStore it\u003c\/span\u003e\u003cspan\u003e in a cool, dry place with the lid closed, and use a clean, dry spoon.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLong-term safety data is limited, so ask your doctor how long to use it. One full spoon a day makes a 20g pack last about 40 days, and half a spoon about 80.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho Should Not Use Shilajit\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvoid it, or use it only on a doctor's advice, if you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eare \u003c\/span\u003e\u003cspan\u003epregnant or breastfeeding\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eare giving it to \u003c\/span\u003e\u003cspan\u003echildren or teenagers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ehave \u003c\/span\u003e\u003cspan\u003ehemochromatosis or iron overload\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ehave \u003c\/span\u003e\u003cspan\u003egout or high uric acid\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ehave \u003c\/span\u003e\u003cspan\u003ekidney disease\u003c\/span\u003e\u003cspan\u003e, a blood disorder such as thalassemia, or a hormone-related condition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ehave \u003c\/span\u003e\u003cspan\u003ediabetes\u003c\/span\u003e\u003cspan\u003e or take regular medicines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eare due for surgery\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSources:\u003c\/span\u003e\u003ca href=\"https:\/\/acibademinternational.com\/?p=107960\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eAcibadem\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e and\u003c\/span\u003e\u003ca href=\"https:\/\/ubiehealth.com\/doctors-note\/shilajit-safety-science-reality-medical-actions-3741e5\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eUbie Health\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePrice, Payment and Delivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e20g Aftabi Shilajit:\u003c\/span\u003e\u003cspan\u003e PKR 2,000\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePayment:\u003c\/span\u003e\u003cspan\u003e cash on delivery, or advance by bank transfer or Easypaisa\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDelivery:\u003c\/span\u003e\u003cspan\u003e 3 to 5 days\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOur Purity Promise\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe sell our shilajit as original. If anyone proves it is adulterated, we will give a reward. \u003c\/span\u003e\u003cspan\u003ePayment will be refund and extra amount will be paid upto 5k\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eAftabi Shilajit FAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat is the price of pure shilajit in Pakistan?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePrices differ by source and processing. Khalis Valley Aftabi Shilajit is \u003c\/span\u003e\u003cspan\u003ePKR 2,000 for 20g\u003c\/span\u003e\u003cspan\u003e. Another Pakistani seller lists\u003c\/span\u003e\u003ca href=\"https:\/\/baltistanhimalayansalajeets.odoo.com\/pricing\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e20g of aftabi at PKR 2,500\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat is aftabi shilajit?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt is shilajit processed in sunlight. Atashi shilajit is processed over fire.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow can I check if shilajit is real?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eReal shilajit dissolves in warm water without sandy residue. That only shows it dissolves, not that it is free of heavy metals. Only a lab test can show that.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIs this raw shilajit?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt is a natural resin processed with water and sunlight. It is not a lab-standardised extract.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIs it safe to take shilajit daily?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLong-term safety data is limited, and contaminated shilajit can cause harm. Ask your doctor, and see the list above of who should avoid it.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow long does a 20g pack last?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAbout 40 days at one full spoon a day, or about 80 days at half a spoon.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eDoes shilajit contain 85 minerals?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThat number is a marketing line. Studies report potassium, magnesium, calcium, sodium and iron most often, with amounts that change by source.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOrder Aftabi Shilajit Now\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOrder on \u003c\/span\u003e\u003cspan\u003ekhalisvalley.com\u003c\/span\u003e\u003cspan\u003e or WhatsApp \u003c\/span\u003e\u003cspan\u003e03174038027\u003c\/span\u003e\u003cspan\u003e. Cash on delivery or advance payment, delivered in 3 to 5 days. Also see our\u003c\/span\u003e\u003ca href=\"https:\/\/khalisvalley.com\/products\/small-sidr-honey\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eSmall Sidr Honey\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Khalis Valley","offers":[{"title":"Default Title","offer_id":44839109198023,"sku":"","price":2000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/2080\/2759\/files\/SHILAJIT-box_1a017916-c0ea-4fe6-8a90-590c06834372.png?v=1792512966","url":"https:\/\/khalisvalley.com\/products\/aftabi-shilajit-20g","provider":"Khalis Valley","version":"1.0","type":"link"}